My name is Steve Froehlich and I work for David Weck and BOSU Fitness. I’ve been friends with David for a few years and he asked me to come on board to help him with Rolling Ropes (which is amazing) and his Sophisticated Warrior Training. This is my first post on his blog. My posts [...]
Filed under: Frosu Nation | Tagged: achilles, bodybuilding, BOSU, BOSU Fitness, Boxing, center, combinations, David Weck, fists, Frosu, punching, Rolling Ropes, rotation, running, Soft-Fist, Steve Froehlich, Training | Leave a Comment »
